basics, Fitness & Fun! fall 2024

South Pasadena Parks & Recreation

War Memorial Building, 435 Fair Oaks

6 WEEKS Sept 20-Nov 22**

Fridays 8pm-9pm

**NO class on the following days:

Oct 11 & 25

Nov 1 & 8**

Register below for session discount

 Walk ins welcome! $15  per class 

cash or check

Zelle to Kamala at (626) 824-7767

Class includes Warm up, Basic Belly Dance Technique, Continuous movement using technique, gentle stretch

Benefits of belly dancing:

• builds core strength and stamina.
• teaches one to isolate muscle groups.
• improves memory.
• improves self-confidence.
• improves flexibility
• low risk of injury
• camaraderie with other students
• improves balance
• learning an expressive art form
• learning dance & music from other cultures
• fun for all ages!